Your Week,
Planned.
Get personalized, clean-ingredient meal plans generated in seconds. Our AI acts as your budget-conscious chef and shopper, adding ingredients to your cart at Kroger, Walmart, Instacart, Target, or your favorite store.
Shop your list at
Why use PocketPlanr
See what skipping the guesswork is worth
Slide to describe your week and calculate your live grocery savings!
Money saved per year
$2,184
$42/week · $182/month
Time saved per year
50 hrs
58 min/week · that's 2.1 full days back
Estimated based on what you enter. Not a guarantee, just the math mathing.
Plan Less, Eat Better.
Kroger, connectedPro
Connect your account for live pricing and one-tap add-to-cart, your shopping list, straight into a real Kroger cart.
Nutrition at a glance
Every meal is carefully chosen and lists calories, protein, carbs, and fat per serving, so you always know what you're eating.
Ingredient quality checks
Substitutions are made for flagged ingredients like seed oils, HFCS, and ultra-processed ingredients to keep your meals clean.
Walmart, one tap awayPro
No account to connect, add your shopping list straight to a real Walmart cart in a couple of taps.
Chat to revise
Don't like a meal? Ask PocketPlanr to swap it, remove an ingredient, or simplify a recipe, right from the plan.
Instacart exportPro
A formatted list ready to paste straight into Instacart's own shopping list.
Step-through shoppingPro
Target, Whole Foods, and Sprouts, we open each item's search for you, one at a time, no connection needed.
Recipe Book PDFPro
Turn your saved favorites into a printable, branded cookbook.
AI-tailored meal plans
No more typing out meal plans and matching shopping lists! Our AI builds clean-ingredient recipes tailored to your lifestyle.
Share your plan
Send a link to a partner or roommate so they can see this week's meals and shopping list too, no account needed.
What people are saying
“I used to spend hours looking for meals and grocery shopping each week. PocketPlanr has saved me up to 2 hours a week and gives me Sunday nights back!”
KristinaMom of 2
Simple pricing
Start free. Upgrade when you want to shop your list anywhere.
Free
$0
- ✓7 days with every meal unlocked when you sign up
- ✓One meal plan generated per week
- ✓First 3 meals unlocked, full recipes & macros
- ✓1 pantry recipe + 1 recipe import per week
- ✓Save favorite recipes
- ✓One free revision to fine-tune it
- ✓Unlock any full plan for $1.99, no subscription needed
Pro
$75/yr
≈ $6.25/mo billed annually · 7-day free trial
- Everything in Free, plus:
- ✓Connect Kroger, browse real prices & add to cart
- ✓Export your shopping list for Instacart
- ✓Step-through shopping for Target, Walmart, Whole Foods & Sprouts
- ✓3 AI meal plans + 5 revisions per week
- ✓3 pantry recipes + 3 recipe imports per week
- ✓Export recipes as a printable PDF
- ✓Compile a Recipe Book PDF from your saved recipes
- ✓Priority access to new features
Ready to stop meal-planning from scratch?
Free to start. Sign in with Google or your email, no password needed.
Get Started